In the world of Mixed Martial Arts (MMA), few names have resonated as powerfully as that of Amanda Nunes. An iconic figure in the Ultimate Fighting Championship (UFC), Nunes has built a legacy that is unparalleled in its sheer dominance. The legendary fighter chose UFC 289 as her moment to retire, leaving behind a record …
The Reign of Amanda Nunes: A Reflection on her UFC 289 Victory and Retirement Read More »
Step onto the court with Kevon Looney, the Golden State Warriors’ stalwart center-forward, and you will be amazed at his agility, finesse, and strength. A part of his secret? Brazilian Jiu-Jitsu (BJJ), a martial art he adopted as a crucial part of his offseason regimen. This article will dive into how BJJ has not only …
The Jiu-Jitsu Transformation: How BJJ Can Elevate Your Game – The Kevon Looney Story Read More »
Fathers have always held a special place in the hearts of Filipinos. They are the pillars of strength and resilience who guide us through life’s complexities. However, when Father’s Day rolls around, many are often stumped as to what to give these men of valor. If your dad has a penchant for fitness, challenge, and …
BGC Jiu-Jitsu: The Unforgettable Father’s Day Gift for the Modern Filipino Dad Read More »
Stiff-person syndrome (SPS) is a rare, chronic condition that causes muscle stiffness and painful spasms, and it impacts approximately 1 in every 1 million people1. The good news? There’s a potential warrior inside all of us that could help combat this daunting adversary: The ancient martial art of Jiu-Jitsu. Jiu-Jitsu, a martial art hailing from …
As the world watches the menacing Typhoon Betty (Mawar) making its way across the Philippine Sea, many residents find themselves locked indoors, away from their daily routines and pursuits. But for those passionate about Brazilian Jiu-Jitsu, the storm doesn’t have to mean a break from training. Here are some exercises you can do at home …
Typhoon Betty (Mawar) Jiu-Jitsu Home Workout: Don’t Let the Storm Stop Your Training Read More »
Have you ever watched Keanu Reeves in the “John Wick” series, effortlessly taking down his enemies using a combination of tactical gunplay and deadly Jiu-Jitsu moves? Ever wondered about the secrets behind those cinematic martial arts? You’re in luck, because here at BGC Jiu-Jitsu, we’ve analyzed and broken down some of the most iconic scenes. …
Unlock the Secrets of John Wick’s Lethal Jiu-Jitsu Moves – BGC Jiu-Jitsu’s Breakdown Read More »
CAMBODIA – Meggie Ochoa, the Philippine jiu-jitsu pride, showcased resilience and tenacity in the 32nd Southeast Asian Games on Sunday, despite suffering from an apparent injury during the competition. As the games unfolded in Cambodia, jiu-jitsu added two more medals to the Philippines’ growing tally, one of which was secured by Ochoa. The celebrated athlete …
Meggie Ochoa battles through injury to secure silver in Southeast Asian Games Read More »
Mark Zuckerberg, the CEO of Meta, made a remarkable entry into the world of Brazilian Jiu-Jitsu (BJJ) by winning a gold and silver medal in his first tournament. The competition, held at a high school in Woodside, California, showcased Zuckerberg’s commitment and skill in the martial art. Competing in the BJJ Tour event, Zuckerberg demonstrated …
Mark Zuckerberg’s triumph in jiu-Jitsu tournament Read More »